Ian first came to me for massage in 2019. He is a keen runner who is the only person I know that doesn’t have a mobile phone or email address. He’d give you the shirt off his back (in fact he’s brought me many of his goodie bag t-shirts).

A few years ago he went to compete in the Budapest half marathon, but got a bit of a surprise when he was bundled into the back of a bus as he didn’t make the cut off time.

Determined to redeem himself he went back to do it again last week and avoid what he now affectionately knows as the sweep bus.

Said bus was circling like a vulture behind him, but with the help of other runners never caught him this time.

Just shows awareness and community is key!