Can Sports & Remedial Massage help with your injury?

The amount of people I speak to who don’t know massage can help shin splints increases daily. The amount of people I’ve helped with shin splints increases daily because of this too. Ever wondered if Sports & Remedial Massage can help with an injury? Shin splints –...

Pain in the…sole? The myth beneath plantar fasciitis…

I had a call from a friend the other day…where could he get a boot that filled with water as he had a sore foot? I’d never heard of such a thing, maybe someone after writing this will enlighten me! Upon further investigation it turned out he’d been running a lot and...
Can I fit into your busy schedule? How to become less time-poor…

Can I fit into your busy schedule? How to become less time-poor…

I overheard a self employed colleague saying to someone the other day that they choose when they work and who they work with. That luxury may not always be possible when trying to earn money, but obviously working for yourself does bring an element of flexibility. My...