Lower back pain – erase the aches of #adulting

Lower back pain – erase the aches of #adulting

Causes Of Lower Back Pain Lower back pain, is often a symptom of a deficiency—in strength, flexibility, or a combination of the two—elsewhere in the body. Perhaps your core is weak, so instead of sharing the work to keep your torso upright while sitting, it’s forcing...
On the massage couch – longstanding customers

On the massage couch – longstanding customers

Ian first came to me for massage in 2019. He is a keen runner who is the only person I know that doesn’t have a mobile phone or email address. He’d give you the shirt off his back (in fact he’s brought me many of his goodie bag t-shirts). A few years...
On the massage couch – how customers amaze us

On the massage couch – how customers amaze us

To ‘mark’ 21 years in bodywork let me introduce you to the one and only Mark Cox, someone I have known for the majority of that time. I have worked with many triathletes, each of them unique in their own way. I’ve never understood the 5am club....
On the massage couch – why referrals are so powerful

On the massage couch – why referrals are so powerful

I’d like to introduce you to people close to my heart, some I have worked with for almost two decades. Let me introduce you to Lisa, who came to me 10 years ago with a back issue when pregnant. She had been recommended by a sports doctor who gave her my details...
On the massage couch – couples massage

On the massage couch – couples massage

One of the highlights of 2023 was raising £220 for The Rob Burrow Centre for MND by making a donation for every person signing up to our monthly massage membership. I have been treating Claire for about a decade and a half. She initially came to me regularly for work...
On the massage couch – interview with a massage therapist

On the massage couch – interview with a massage therapist

Therapist Life What are the biggest obstacles to working for yourself? It takes a while to appreciate your own boundaries on how many people you can see, whether you need gaps etc. It’s easier to say yes to opportunities sometimes, which then just makes you into a...