Yoga classes on demand
My knowledge of working with injuries allows my yoga classes to focus on movement with alignment:
Lower back care – 60 min class
Paid classes are available for £7 via Momence (formerly Ribbon). Please select ‘Rent this video’ and fill out details.
Head, shoulders, knees (backs) and toes…
These online courses focus on working with four key body areas, with tips for alignment to allow pain-free movement.
Suitable for all mobility and fitness, from new to long-term yogis. Sign up now for unlimited access to this content!
Self-care courses:
Head, shoulders, backs and toes: Self-care for key areas course – £69
Self-care for desk workers course – £40
