When I set out 10 years ago I would massage for 6/7 hours a day. The only distraction in those days were texts and calls on your phone. Time was spent making bookings – occasionally by email but primarily by phone calls. Life felt simpler with no businesses on...
When I was first asked to sit for 10 minutes at the end of yoga I went into panic mode that I may never have meditated before. All this yoga and no meditation…how can that be?! What mind trickery may happen? But we were encouraged to see what came up and that...
Recent Comments