Of course routine can be extremely comforting but getting stuck in one can bore me to tears. My bodywork doesn’t follow a routine so my work is never boring even when faced with six back massages. Every body is different and so is everybody which keeps things...
“There’s no point looking back…look forward” is something I tell (or shout at) my dog on a frequent basis. ‘When an animal senses danger, its adrenal system instructs it either to run from the danger, stand and fight, go numb, or decide...
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