Dare to be different…TRYathlon

Dare to be different…TRYathlon

I came across the term TRYathlon when massaging at an event a few weeks ago. Sport can be intimidating so for some the concept of giving it a go has no pressure to perform. I have worked with a lot of triathletes who carry their personalities in super tight bodies....
Why quit sport?

Why quit sport?

Watching the Nick Kyrgios post Wimbledon interview last night when he lost to Andy Murray I didn’t see someone deflated or demotivated. What I could see was a guy who was doing a sport probably because he was good at it, not necessarily with his head in the...