Accepting injury as part of you…

I’m fine but THIS isn’t! ‘This’ being an injury, a limb or something someone has labelled as being external to their body. But it’s part of you I replied and by rejecting it it’s only going to alienate it from your body more. Wow, they said they’d never thought of it...
Burnout and how to avoid it…

Burnout and how to avoid it…

I have thought of this a lot lately as don’t feel like it’s the physical stuff but the mental stuff we have to deal with from others that makes us feel burnt out. Maybe it’s the energy we absorb from others but dealing with ‘people’ can be exhausting in such a caring...